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SAVE 30% WHEN YOU BOOK BY MONDAY 22ND MARCH
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Wed 28th April
NIA Masterclass
7:30-9:30pm:
Wed 5th May - 7-8pm
Wed 12th May - 7-8pm
Wed 19th May - 7-8pm
Wed 26th May - 7-8pm
SCHOOL HALF TERM
Wed 9th June - 7-8pm
Wed 16th June - 7-8pm
Wed 23rd June - 7-8pm
Wed 30th June - 7-8pm
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Where: Moss Hall School,
Nether Street, London N3
1 min from West Finchley Tube
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What's really in it for you?
As a movement program, Nia is based on the Pleasure Principle: if it feels good keep doing it, if it hurts, stop! Amongst the myriad of benefits, Nia balances the autonomic nervous system, enhances sensory awareness, builds reservoirs of chi and alleviates emotional problems, including depression, anxiety and stress. It’s uplifting, invigorating and fun!
Nia brings you flexibility, agility, mobility, strength and stability and, of course… JOY!
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