Mind

Spirit

"Helen has a lovely gift of openness to offer in a world where that is so rare. Her defencelessness allows others to join her in the ‘safe place’ she has found within herself. She has a great ability to make a person feel safe". Tom Carpenter, renowned teacher, speaker and author of 'Dialogue on Awakening'.

Courses in Inner Work

Body

Courses in NIA

"Helen is a superb teacher bringing joy, kindness, sensitivity and wisdom to this special fitness programme, which is also a route to emotional, mental and spiritual well-being." Suzanne Elliot, NIA student.

Courses in Intuitive Painting

“I really got a lot out of the creative visualisations and the intuitive painting. Images that came up during that part of the workshop, have carried on working for me.”

Vivienne Vermes, writer/actor.

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Body & Spirit

Body & Spirit

Spirit

Spirit

Helping you live your life more joyfully!

Inner Work Sessions: 1hr 15mins


Course of 8 sessions £520

Can be spread over 14 weeks



Course of 4 sessions £280

Can be spread over 10 weeks


One session £80


Watch videos

of Helen teaching Nia



Intuitive Painting Sessions:

1hr 15mins


Course of 8 sessions £450

Can be spread over 12 weeks


One session £60


Prices include art materials


Book 8 Intuitive Painting sessions

SAVE £30

Pay only £480 £450

Listings for Courses/Classes with Helen Allen


8 week courses for Inner Work, Nia and Intuitive Painting.

Venues and times below. One-off sessions also available.


Nia course: Starts 20th Feb 2012 11am @ Fitness First, North Finchley

  1. • Call to arrange session dates

  2. • Payment can also be made by cheque or transfer

An opportunity to enhance your wellbeing

  1. • Call to arrange session dates

  2. • Payment can also be made by cheque or transfer

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Helen will be teaching at

Fitness First in North Finchley

Details coming soon


Click here for other

Nia classes in London

Private Nia courses

with Helen available


Course of 8 sessions £320

Can be spread over 12 weeks


Sessions last 75mins and includes a personalised program to help you reach your desired fitness level.


Call Helen to arrange a time

that suits you.

020 8371 9333


One session £45