About Helen…
Biography
Born in Port Elizabeth, South Africa, where the rich colours of the African landscapes deeply impressed her sense of colour.
Helen's journey through art has led her on valuable explorations in her quest for truth and healing.
Helen lives in London with her husband and daughter. She also has two stepchildren. (and a cat!)
Energising Your Life
Helen is Director and co-founder of Energising Your Life (EYL). This creative platform offers a fusion of vocal toning, percussion, guided visualization, intuitive painting and the Nia technique. Developed with internationally acclaimed musician, EYL has held successful retreats, seminars and workshops in Russia, Greece, South Africa and the UK since 2004.
Inner Work Facilitator
Helen is a facilitator of Inner Work, a process which enables you to connect with your feelings and find release, clarity and truth.
Through this work, you can resolve many issues such as low self esteem lack of confidence, repetitive illnesses etc.
NIA Fitness Instructor
Helen is a NIA fitness instructor. She teaches this holistic programme which fuses martial arts, healing arts and dance arts.
Intuitive Art
Although Helen has been an artist all her life, she discovered the true healing value of intuitive painting in the early ‘90s. This process connects you with your feelings and encourages you to express them freely, without judgement. This results in deeper self-acceptance and more joy.
Working with Dr Robert Holden
Helen has been working on the team of leading psychologist and author, Robert Holden, Ph.D. Robert’s world renowned Happiness Programme, has featured on Oprah and Good Morning America. Robert Holden also has a talk show on Hay House Radio on Thursdays at 7pm (GMT).
Holistic health
Helen is a personal development and wellbeing coach with more than 25 years’ experience in the wellbeing industry. Helen draws on a carefully selected set of tools and techniques, which she uses herself, to help people live their life more joyfully.
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"Helen has a lovely gift of openness to offer in a world where that is so rare. Her defencelessness allows others to join her in the ‘safe place’ she has found within herself. She has a great ability to make a person feel safe". Tom Carpenter, renowned teacher, speaker and author of 'Dialogue on Awakening'.
Helping you live your life more joyfully!
About Helen Allen
Helen is a wellbeing coach and fitness instructor with more than 25 years’ experience in the wellbeing industry. Working with Helen can help build your self esteem, your self confidence and enable you to live your life more joyfully.
Wellbeing coach and fitness instructor
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