"Thank you for the wonderful workshop. It was inspiring, uplifting and left me with much to process in the days that followed. Wish I could have stayed for longer and longer! Looking forward to more in the future as I 'dream' and 'fly' into 2008. Thanks again."Nazeema, Cape Town 2007.
All too often we put off quality time for ourselves - or we fill that innate longing for a connection to our authentic self with other things.
Tomorrow never really comes. What we practise now, we get good at. So… stop for one day and spend time connecting with your true nature, through rhythm and tone, intuition and expression and you'll be glad you did.
And there is a stunning space in London this June, where you can enjoy precious time for your self this. BOOK NOW AND SAVE 30%
Energising Your Life
How to: • discover effective ways to shift your mood instantly • make clearer decisions from moment to moment • enjoy your dance through life
Energising your Life is a fun and dynamic workshop which helps revitalise your energy and leaves you feeling inspired
It combines the Nia technique, guided visualisation, intuitive painting, vocal toning and percussion.Treat yourself to this creative sanctuaryin a beautiful venue in London, led by Helen Allen and supported by live healing music from inspirational musician, Robert Norton.
When:
Sunday 28th June 2009
Where:
Moving Arts Base - nr Angel Tube, London N1
Time:
10:30am-4:45pm
Cost:
£55 - spaces limited. Priceincludes art materials plus a FREE CD worth £10 to support your ongoing creative process at home
Leading psychologist and author Robert Holden (PhD) whose innovative work on happiness and success has been featured on Oprah says "Helen is a spiritual artist who helps people to create a life that is profoundly healing, joyful, and loving."
• learn techniques to help shift your mood instantly
• release stress and find your flow
• gain insights into key issues in your life
• connect with your authentic self
• inspire your 'dance' through life
Treat yourself and embrace your life with your energy revitalised.
CALL HELEN +44 (0)20 8371 9333
Internationally renowned teacher, speaker and author of 'Dialogue on Awakening', Tom Carpenter says "Helen has a lovely gift of openness to offer in a world where that is so rare. Her defenselessness allows others to join her in the safe 'place' she has found within herself. She has a great ability to make a person feel safe".
Energising Your Life with Helen Allen and Robert Norton
What's really in it for you? •Discovering meaningful images and symbols through guided visualisation, bringing you deeper understanding about your personal journey •Expressing these images through intuitive painting or drawing, without judgement or conscious control, providing you with clarity on important issues in your life. •Tuning up your entire body through simple voice techniques, releasing psychological stress and allowing you to feel connected to your true self. •Connecting you with your inner joy by tuning into a sensory experience of being in your body, using the Nia technique and inspiring your 'dance through life'' •Treating yourself to a real, fresh start in your life!
“I really got a lot out of the creative visualisations and the intuitive painting. Images that came up during that part of the workshop, have carried on working for me.”said writer/actor Vivienne Vermes, at at a workshop with Helen at Taos Retreat on the Greek island of Paros, 2006.
The video above shows participants during the movement session at Helen Allen's 'Moving Forward' workshop in Nov 2007, in Cape Town.
Participants intuited their way through a deeply transformational and uplifting event, using guided visualisation, intuitive painting and vocal toning. This movement session was led by Balu Nivison in her stunning, private studio.
To view a video showing painting and percussion sessions, and find out more about Helen's workshops in Greece, Russia and the UK,click here
"Helen’s one day workshop left me feeling open, inspired, creative, energised and balanced. Helen is a wonderful facilitator. She beautifully held our sacred space with empathy, respect and kindness. Her varied training is a gift to all those she works with, making this workshop a truly unique experience. I highly recommend Helen’s workshop to anyone who is interested in self exploration, and who wants to let go, have a dance, play and great fun!" Lana Sussman who recently participated in Helen Allen's "Discover Your Inner Dancer" workshop, London 2008.
